@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color 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span{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin-top:3px;font-size:11px}.exercise-profile{grid-template-columns:1fr 1fr;gap:8px;margin:12px 0;display:grid}.exercise-profile span{border:1px solid var(--line);background:#fff;border-radius:9px;padding:11px}.exercise-profile small,.exercise-profile b{display:block}.exercise-profile small{color:var(--muted);margin-bottom:4px;font-size:10px}.variation,.safety-note{background:#e7eee8;border-left:3px solid #8cad9c;flex-direction:column;gap:4px;margin:8px 0;padding:9px 12px;font-size:12px;display:flex}.variation span,.safety-note span{color:var(--muted);line-height:1.4}.safety-note{border-left-color:var(--orange);background:#f4e7da}.text-button{width:100%;color:var(--muted);background:0 0;border:0;padding:14px}@media (max-width:980px){.today-grid,.player-layout{grid-template-columns:1fr}.preview-card{max-width:none}.library-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.player-demo{min-height:550px}.coach-card{border-radius:24px 24px 0 0}}@media (max-width:650px){.topbar{height:66px;padding:0 18px}.brand{font-size:26px}.streak small{display:none}.welcome{padding:34px 19px 25px;display:block}.welcome h1{font-size:42px}.adjust{margin-top:22px}.today-grid,.library-page,.simple-page{padding-left:14px;padding-right:14px}.workout-card{padding:20px 16px}.exercise-list button{grid-template-columns:44px 1fr 20px;gap:10px}.exercise-list em{display:none}.preview-card{padding:21px 16px}.motion-demo.compact .motion-canvas{height:230px}.week-strip{gap:15px;margin:0 14px 30px;padding:22px;display:grid}.week-summary{margin:0}.library-head{display:block}.library-head p{margin-top:15px}.library-grid,.goal-grid,.level-options{grid-template-columns:1fr}.goal-grid button{text-align:left;align-items:center;gap:9px;display:flex}.goal-grid button span{margin:0}.sheet{padding:30px 20px}.stats-grid{grid-template-columns:1fr}.bottom-nav{border-left:0;border-right:0;border-radius:15px 15px 0 0;width:100%}.bottom-nav button{font-size:9px}.player-head{padding:0 14px}.player-demo{min-height:400px;padding:14px}.motion-canvas{height:330px}.studio-stage{height:360px}.studio3d.compact .studio-stage{height:250px}.coach-card{padding:32px 20px 45px}}